super sunday 5k/10k registration now open.

that's right, online registration is open but probably not for long. i'm about to blast an email to everyone who ran last year (and some who did not) and i'm expecting this race will sell-out pretty quickly. check out supersunday5k.com for more info & watch this video-thingy i made.

boston 2010 training has begun.

dare i say it after one measly week of three runs? hell yeah! last sunday i ran the jingle bell run 5k in a snowman costume (which was hard and counts for at least 4-5 miles.) then i ran 5 miles with the niketown crew on wednesday night. then yesterday, i returned to the brookline marathon sports' weekly saturday morning run and threw down my longest run since the boston marathon: 7.2 miles. one week total: 15+ miles

okay, this kind of weekly mileage is probably child's play for you, but it's a big deal for a guy who's only run 3-4 times since september... especially a guy whose legs don't even hurt today. so i'm going out on a limb to declare that i vow to run at least twice per week through the end of february, then three times per week into april culminating with a SUB-FREAKIN'-3:00-BOSTON on april 19th!

it's on!

just in case you're wondering... the holiday 5k is ON! the race starts at 11am, so the snow will probably be a distant memory by then.

day-of registration IS available and opens at 9am.

visit www.runagainstcancer.com for more info